Hangover prevention tips

Hangover prevention tips

"I'll never drink again!" We've all sworn that after a wild night out, only to break our own promise. But don't worry; we get it – waking up with a pounding head and a churning stomach can make anyone say stuff like that. Good thing there are cool ways to make those post-drinking ouchies way less intense or even avoid them altogether.

Stay Hydrated:
So, here's the deal: alcohol is a sneaky dehydrator that makes your body lose more liquid than you're taking in. In order to outsmart it, drink water while you're partying and down a glass or two before bed. This seriously helps make your hangover less aggressive.

Don't Mix 'n' Match:
Here's a golden rule in all caps for a reason: DO NOT MIX DRINKS. If you're rolling with dark liquors like Hennessy or Martell, stick to those. If you're rocking the tequila vibes with Casamigos or Azul, stay in that lane, and if you're enjoying beer, stick with that. Why? 'Cause clear spirits like vodka and gin have fewer congeners than the darker ones like whiskey or rum, and mixing them would get you drunk QUICK, leading to a hangover.

Fill Up Before You Drink Up:
And no, we're not saying this just 'cause. Having a big meal before you start partying really does slow down the alcohol's sneak attack on your body.

Know Your Party Limits:
Lastly, always know your party limits. We all love an epic night with shots and riding the boat, but everyone's alcohol tolerance is a bit different. So, while your friends might be able to go more crazy, remember your own powers might be a bit lower, and that's perfectly fine! Go all out if it's great for you!

Nobody enjoys a hangover from partying, and while these hangover tips won't make them disappear forever, they'll definitely boost your chances of waking up without a headache or nausea after a night of fun. So whether it's Hennessy, Martell, Cîroc, or Don Julio that's in your cup, keep these tips in mind and have fun.